Healthy Online Workshops and Events

Healthy Online Workshops and Events

Wellness Events Fairfield County | Wellness Workshops Fairfield County | Healthy Workshops

Upcoming Wellness Events:

  • Weekly Zoom Meetups – FREE! Every Friday at Noon EST
  • June 2020 EatFree Reset Begins Thursday May 28th 2020

Online Wellness Workshops

Wellness events at The Green Palette Kitchen are where we put information into healthy eating.

We focus weekly and monthly on a variety of topics that you care about – handling stress, planning our healthy meals, even our vexing hormones. We might get the real deal on CBD oil, take a virtual yoga class or see how essential oils work. We then apply this to the healthy food we can eat to support ourselves.

The Green Palette Wellness workshops are a great way to learn, have fun and meet new like minded people!

The EatFree Reset Summer 2020

Hosted by Heather Carey, MS

We’ve been doing this Corona eating and cooking for way too long, it’s time for a reset!

Join Culinary Nutritionist Heather Carey for a six session group workshop to learn:

    • how to reset healhty eating goals so they are powerful, practical and sustainable
    • figure out how to finally ditch the diet mentality and get on with living
    • the best foods to eat for your weight, your energy and your hormones
    • how to make mindful eating and living an integral part of enjoying and feeling at peace with food
    • the real life skills to make all these changes last

Recipes, fun homework and weekly meet ups on Zoom with our last session being in the kitchen to hone our healthy culinary skills.

If you are looking to make changes to your health that are long lasting, join us!

Wednesdays: June 3, June 10, June 17, June 24, July 1, July 8

$297

Sign Me Up

 

Weekly Meetups on Zoom!

Hosted by Heather Carey

During Covid-19 I will be hosting weekly Zoom meetups to cover a variety of topics related to healthy cooking, eating, gardening, emotional eating, bread baking – you name it we have covered it!

Join me in the “Corona Kitchen” every Friday at NOON EST, weekly topics will be sent out on the Wednesday prior to the call.

FREE!

Sign Me Up!

Coming Up:

Friday May 22nd Noon EST

The EatFree Reset -Learn How To Make Healthy Changes That Last

Friday May 29th Noon EST

Book the Space

My vision for The Green Palette Kitchen is to be a space to gather and learn about health and healing, in a non-judgmental, kind way. If you are a yoga teacher, healer or coach in the health and wellness realm I’d love for you to lead a workshop or event at The Green Palette Kitchen.

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