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Mocktails and Mingle: CBD Primer
Hosted by Heather Carey and CBD oil expert Jill Cohen
Confused about CBD oil and what it can do for you? CBD seems to be everywhere right now. Get some straight talk on how CBD oil can help with sleep, pain, hormones, even your dog! Begin with a mocktail and mingle in the Kitchen and then talk with Jill and get all your questions answered, she really knows her stuff! Be prepared for an increbibly informative, fun night.
Thursday, May 23rd 2019 at 6:30pm mocktails/mingle, 7pm CBD talk
$20, due at registration THIS EVENT IS SOLD OUT!
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Yoga, Mocktails and Mingle: Balance
Hosted by Heather Carey and Caroline Vella
Spring is the time for new starts and new beginnings. Yet in the rush and stress of life we can fall out of balance – with work/life, our emotions, even our hormones. Learn what it means to find balance both physically and emotionally. Start with a gentle yoga class led by yoga instructor Caroline Vella and then come into the Kitchen for a mocktail, a food demo highlighting the best foods for our (vexing) hormones and moods, and some straight talk on what it means to find balance in our lives. Space is very limited!
Friday June 7, 2019 6:30pm
$50, due at registration CLOSED
Weekly Classes: Yoga at The Green Palette Kitchen
Gentle Yoga with Jane Smith
Yoga seems to be the cure all for everything lately, and food good reason. It helps with stress, eases tension and stretches our minds and bodies. If you are new to yoga, or getting back in, join our beginner’s gentle yoga class and see what you have been missing. Yoga mats and blankets provided, please bring any other props you might want to use.
Coming Soon!
$20/class
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Book the Space
My vision for The Green Palette Kitchen is to be a space to gather and learn about health and healing, in a non-judgmental, kind way. If you are a yoga teacher, healer or coach in the health and wellness realm I’d love for you to lead a workshop or event at The Green Palette Kitchen.
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