February 2020 Cooking Classes
Sunday February 2nd 4:00pm (sold out!) or Wednesday February 19th 10:00am
Food is medicine! Come and learn about the best foods to keep you healthy and strong this season and cook up some delicious healing dishes.
Garlicky White Bean Escarole Soup
Sheet Pan Lemon Rosemary Chicken with Winter Vegetables
Shredded Brussel Sprout and Apple Salad
Immune Boosting Smoothie Shots
Happy Valentines Day!
Friday February 14th 6:30pm
Spend the night with your sweetie, or even a friend, and indulge in a delicious, yet loving menu!
Baked Salmon with a Creamy Mustard Dill Sauce
Cauliflower Rice Pilaf with Pumpkin Seeds
Winter Greens Salad with Pears, Toasted Walnuts and Gorgonzola
Chocolate Dipped Strawberries with Coconut Cream
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March 2020 Cooking Classes
Eat Well, Be Well – Party of 1 (or 2)
Thursday March 12th, 10:00am or Sunday March 22, 3:00pm
(This is a 3 hour class)
New to the world of empty nesting, or living on your own? No matter what the situation, we still need to eat well and make our health a priority. Learn to make it simple and easy with proper meal planning, shopping and cooking.
Sweet Potato Burrito Bowls with Cashew Cream
Rainbow Quinoa and Chicken Bowl with Lemony Garlic Dressing
Winter Minestrone Soup with Herb Drizzle and Polenta Croutons
Healthy Chinese Takeout
Thursday March 26th 10:00am or Friday March 27th 6:30pm
Yes, you can make delicious, healthy Chinese food at home – without all the added salt and fat. Come learn and cook some of your Chinese takeout favorites, without the MSG hangover.
Homemade Wonton and Vegetable Soup
Sesame Noodles with Baked Tofu
Stir Fry Shrimp and Broccoli with Cashews