Group Cooking Classes

Group Cooking Classes in Fairfield County

There is power in numbers! Learning about the relationship to food and healing, knowing how to make simple, real food taste great and understanding what real healthy food can be is the first steps on a healthful journey. And I am with you every step of the way.

Not only will you learn about the nutrients in a head of kale, but we might also talk about the best salt to cook with or how to avoid crying over onion chopping. The group cooking classes are always a mix of fun and informative.

2019 Menus

January – Warming Winter Soups Cooking Class
February – Boost Your Immunity with Healthy Food
March – Ease Into Spring Cooking Class
April – Lighten Up Your Eating
May – Spring Clean Eating – How To Detox Naturally with Food
June – Spring Flavor Infusion
July –Simply Healthy Summer Menu
August – Healthy Outdoor Entertaining
September – Garden To Plate, Late Summer Harvest
October – Fall Flavor Infusion
November – Healthy Holiday Party Ideas
December – Comfort Foods That Are Actually Good For You

Monthly Menu

JULY 2019


Is healthy cooking on your list of to-do’s this summer? Join me in the fun class! Learn to use the best of seasonal vegetables, herbs, spices to turn simple, healthy food into delicious masterpieces. 

Perfect Guacamole with Three Seed Crackers

Chili Rubbed Roasted Shrimp

Cold Soba and Vegetable Noodle Salad with Sesame Sriacha Sauce

Mint Infused Cucumber Melon Salad

Raspberry Banana Frozen Yogurt Bark

Class dates:  Tuesday July 30th 6:30PM or Wednesday July 31 10:30am

Sign Me Up

Have your own group? Get in touch with Heather to schedule your very own class.

“I enjoyed the informality of the class because I felt I could ask any questions no matter how simple. And I came away feeling as though I had just eaten in a gourmet restaurant! And was delighted to take home your food!”

- Anne D.
"I loved all of the recipes! Absolutely delicious! I felt very comfortable asking questions and the flow of the class was perfect. I learned how to cook with healthy ingredients and I am looking forward to doing another, thank you!!"

- Mary I.

Cooking Class Details

  • Classes are demonstration and you will learn five, seasonal whole foods-based recipes along with plenty of discussion around relative health and cooking topics.
  • At the end of the 2-hour lesson (which include tasting/eating, lively discussion and having a fun time!) you will take home a packet of the recipes, and any other important handouts.
  • Come hungry! You will be eating the food we prepare. If there is enough leftover, you are welcome to bring some home.
  • The monthly menu is the menu that will be used for private cooking lessons and cooking parties as well as more public cooking lessons. I am happy to accommodate other menus. Please email me for more information.
  • To book your very own private group class, I request a minimum of 6 people, maximum of 10
  • Want to get in the kitchen and get hands-on? We can do that. Get in touch to find out how.
  • Classes are $140/per person, and nonrefundable. You may take a credit if it is within 72 hours of the class starting but please think of this as buying a ticket for a show. You are welcome to send a friend in your place.