Did you know that know not only spices make your food taste great, but they are so good for you too?
It’s a fact: healthy and delicious can go hand in hand!
No more boring Tuesday night grilled chicken and salad dinners. Grab a group of friends and join me in the Kitchen to learn about the relationship between food and feeling fantastic. Get guided on a culinary journey that is all about fun, tasting, eating, and learning the essential skills to making healthy cooking easy.
Not only will you learn about the nutrients in a head of kale, but we might also talk about the best salt to cook with or how to avoid crying over onion chopping. We will use items that are easy to shop for and even found in your pantry.
The group cooking classes are always a mix of fun and informative.
Getting a healthy group online cooking class together is easy!
Feeling spontaneous? Join Heather a few times a year for a healthy eating pop up class. Some classes include:
Essential Knife Skills and Kitchen Tools
Spice Party Cooking
Simple Stir Fry Basics
Make a Perfect Pot of Soup
Farmer’s Market Cooking
Free! Mocktail and Mingle Class
Be the first to know about these fun classes!