Healthy Cooking Class Menus

Experience Healthy Cooking with The Green Palette Kitchen

GATHER YOUR GROUP

Need a fun birthday party idea or unique corporate experience? Simply want to gather? Minimum four screens.

PICK YOUR CLASS

Whether it is to learn about interesting foods from around the world or food as healing, you can find a healthy class here

SIGN UP, PICK A DATE

Click below to sign up and set a time to talk. We’ll chat through email and phone to set up a class date that works for you

HEALTHY HEALING EXPERIENCES

Eat for Energy and Focus

Turmeric Hummus, Pistachio Crusted Chicken, Kale Carrot Salad

Manage Stress with Food

Citrus Glazed Salmon, Asian Quinoa Pilaf, Sesame Ginger Dressing

Edible Immunity

Garlicky White Bean and Escarole Soup, Superfoods Salad, Lemony Turmeric Dressing

Eating For a Healthy Heart

Kale Quinoa Waldorf Salad, Lemon Dijon Dressing, Pistachio Herb Crusted Chicken Breast (or Cod or Tofu)

COOKING TECHNIQUE EXPERIENCES

Knife Skills 101
White Bean and Vegetable Soup, Lemony Kale Salad

The Art of Fermentation

Homemade Sauerkraut, Kimchi, Elderberry Syrup

Cook Once, Eat Twice

Turmeric Quinoa Sweet Potato Bowl, Orange Tahini Sauce

Flavor Infusion

Chili Rubbed Salmon, Farro Pilaf with Swiss chard and Baby Tomatoes, Chimichurri Sauce

GLOBAL COOKING EXPERIENCES

Easy Indian Vegetarian

Chickpea Chana Masala, Cucumber Mint Raita, Brown Basmati Rice, Naan

Healthy Mediterranean

Farro and Roasted Eggplant, Cilantro Cumin Vinaigrette, Roasted Lemon Rosemary Chicken

Thai Curry Bowls

Tofu Pad Thai, Green Chicken Curry with Basil, Jasmine Rice

Mexican Fiesta

Black Bean Burrito Bowl, Cilantro Lime Dressing, Brown Rice

Middle Eastern Spice Market

Chicken Sharma, Homemade Flatbread, Tahini Garlic Sauce

LOCAL AND SEASONAL EXPERIENCES

Garden to Plate (Summer and Fall)

Roasted Corn Chowder, Arugula Apple Salad, Miso Citrus Dressing

Warming Winter Soups (Fall/Winter)

Lentil Sweet Potato Soup, Moroccan Spiced Carrot Soup, Polenta Croutons

Summer Outdoor Picnic (Summer)

Shrimp Salad with Corn, Tomato, and Lime, Cold Cucumber Soup, Arugula Salad with Berries and Almond

Summer Stir Fry (Summer)

Perfect Pot of Quinoa, Red Pepper Corn Stir Fry with Shrimp, All Purpose Stir Fry Sauce

Beautiful Salads for Dinner (Summer/Fall)

Arugula Salad with Roasted Tomatoes and Goat Cheese (Maple Balsamic Dressing), Kale Quinoa Salad (Lemon Dijon Dressing), Baked Herb Chicken

Cozy Winter Dinner (Winter)

Roasted Salmon with Creamy Mustard Dill Sauce, Wild and Brown Rice Pilaf with Greens and Butternut Squash

Let’s Cook Together!

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