Healthy Cooking Class Menus

Experience Healthy Cooking with The Green Palette Kitchen

GATHER YOUR GROUP

Need a fun birthday party idea or unique corporate experience?  Simply want to gather? Minimum four screens.

PICK YOUR CLASS

Whether it is to learn about interesting foods from around the world or food as healing, you can find a healthy class here

SIGN UP, PICK A DATE

Click below to sign up and set a time to talk. We’ll chat through email and phone to set up a class date that works for you

HEALTHY HEALING EXPERIENCES

Eat for Energy and Focus
Turmeric Hummus, Pistachio Crusted Chicken, Kale Carrot Salad
Manage Stress with Food
Citrus Glazed Salmon, Asian Quinoa Pilaf, Sesame Ginger Dressing
Edible Immunity
Garlicky White Bean and Escarole Soup, Superfoods Salad, Lemony Turmeric Dressing
Eating For a Healthy Heart
Kale Quinoa Waldorf Salad, Lemon Dijon Dressing, Pistachio Herb Crusted Chicken Breast (or Cod or Tofu)

COOKING TECHNIQUE EXPERIENCES

Knife Skills 101
White Bean and Vegetable Soup, Lemony Kale Salad

The Art of Fermentation
Homemade Sauerkraut, Kimchi, Elderberry Syrup
Cook Once, Eat Twice
Turmeric Quinoa Sweet Potato Bowl, Orange Tahini Sauce
Flavor Infusion
Chili Rubbed Salmon, Farro Pilaf with Swiss chard and Baby Tomatoes, Chimichurri Sauce

GLOBAL COOKING EXPERIENCES

Easy Indian Vegetarian
Chickpea Chana Masala, Cucumber Mint Raita, Brown Basmati Rice, Naan
Healthy Mediterranean
Farro and Roasted Eggplant, Cilantro Cumin Vinaigrette, Roasted Lemon Rosemary Chicken
Thai Curry Bowls
Tofu Pad Thai, Green Chicken Curry with Basil, Jasmine Rice
Mexican Fiesta
Black Bean Burrito Bowl, Cilantro Lime Dressing, Brown Rice
Middle Eastern Spice Market

Chicken Sharma, Homemade Flatbread, Tahini Garlic Sauce

LOCAL AND SEASONAL EXPERIENCES

Garden to Plate (Summer and Fall)

Roasted Corn Chowder, Arugula Apple Salad, Miso Citrus Dressing

Warming Winter Soups (Fall and Winter)
Lentil Sweet Potato Soup, Moroccan Spiced Carrot Soup, Polenta Croutons
Summer Outdoor Picnic (Summer)
Shrimp Salad with Corn, Tomato, and Lime, Cold Cucumber Soup, Arugula Salad with Berries and Almond
Summer Stir Fry
Perfect Pot of Quinoa, Red Pepper Corn Stir Fry with Shrimp, All Purpose Stir Fry Sauce
Beautiful Salads for Dinner
Arugula Salad with Roasted Tomatoes and Goat Cheese (Maple Balsamic Dressing), Kale Quinoa Salad (Lemon Dijon Dressing), Baked Herb Chicken

Let’s Cook Together!

Sign Up for Class Today

Get In Touch