Displaying 2 Posts categorized under emotional eating

How To Embrace Uncertainty

What a week. No one was immune – uncertainty around the election, Covid cases rising as fast as you can blink, Winter on the horizon, so much indoor time, more alone time, questions over travel, seeing family during the holidays. For me, I can add in uncertainty about my three …

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Avoiding The Quarantine 15

I don’t need to remind you that we are in the middle of a pandemic, do I? Well, hold on. If you live in the North Pole, you may be immune, there’s almost no cases. But here, in the United States, in the Northeast where I live, we are well …

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