Displaying 2 Posts categorized under Healthy cooking

Five Ideas For a Healthy Corona Holiday Season

You want to enjoy your holidays but who wants to feel regretful on January 2nd? I had spent years feeling and living this way. A “be in the moment” attitude, there was no resistance to all the cookies, cakes, candy and cocktails. That is, until I was a few pounds …

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Batch Cooking During the Corona Crisis

We are deep in a health crisis right now and I think the rumors may be true – it’s only going to get worse. The Corona Virus is here and it’s time to act. It seems to be the only thing anyone can talk about these days. I unfortunately (or …

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