The Inspired Recipe Club – Fall

The Inspired Recipe Club – Fall

The Inspired Recipe Club - Green Palette Kitchen

Getting Inspired by Healthy Food

No Matter What the Season

The Inspired Recipe Clubs began as a fun idea to gather as a group online, get inspired by whatever season we are in and to meet new, like-minded people.

In our club we talk healthy food, flavor, and creative ways to use fruits, vegetables and herbs that are in season.

We go even further, talking about upcycling and how we can use as much of the produce as possible, as a way to protect the fragile environment. Root to stem cooking is using all that we can and composting the rest.

Food does not have to be all work and no play. Come join us for whatever season we are in.

The Fall Inspired Recipe Club Starts November 3rd. 2021!

Yes, Please!

The Recipe Club Details

The Fall Inspired Recipe Club starts on Wednesday November 3rd, for 3 weeks in the Kitchen! 

3 weeks of delicious healthy seasonal meals. So much inspiration for Fall cooking.

As we enter a darker, colder season, our sights turn to slower cooked meals and the best of fall produce. In this round of the Inspired Recipe club, we will meet in the Kitchen (via Zoom) and together create an abundance of delicious and flavorful recipes.

Each week we will highlight particular vegetables, fruits and cooking techniques to make this season healthy and simple. I will talk about the delicious health benefits fo fall produce, why you should eat them, creative ways to use them and how to prevent food waste

Yes, Please!

How the Recipe Club Works

Each Wednesday at 12pm EST, for 3 weeks (November 3, 10, and 17) we will highlight a vegetable, fruit or herb that is in season and cooking techniques to go along with them.

I will send you a packet of recipes, with beautiful pictures, that we will cook that week. Classes are based around a meal or technique. I will also teach you all about the highlighted produce and the health benefits of adding them into your diet.

Bonus recipes will be added to really drive the flavors of Fall home!

You will have fun trying out new recipes and ways to use the in-season fruit, vegetable or herb

Yes, Please!

What We’re Cooking

November 3rd Root to Stem
Kale Quinoa Fall Salad
Lemon Dijon Dressing
Baked Chicken* with Pistachio Herb Crust
Bonus Recipe: Matcha Energy Bites
We will talk all about the benefits of eating with the seasons, using vegetables stems to roots, using recipes in different ways.

November 10th Secrets to Soups
Moroccan Spiced Carrot Soup
Tuscan Kale and White Bean Soup
Polenta Croutons
Bonus Recipe: Super Seed Sprinkle
There are secrets to making a perfect pot of soup. Learn the tricks of the trade!

November 17th Balancing Our Plates
Sheet Pan Roasted Salmon*
Mustard Dill Sauce
Savory Winter Wild and Brown Rice Pilaf
Bonus Recipe:Chai Spice Pumpkin Crumb Muffins
Learn how to maximize recipes to get the most nutritional bang

*other proteins, such as tofu, chicken or fish, can be substituted

What Else Do I Get in the Recipe Club?

The recipe club is a really fun, low-key way to spend your Fall “playing” with your fruits, veggies and herbs! Try new ingredients, get familiar with old ones and realize the healthy benefits of cooking at home.

Here’s what you get:

  • 3 Live Zoom calls (November 3, 10, 17) to cook and connect to Heather, dive a little more deep in the ingredients and recipes and answer any questions you may have. No worries if you can’t make a call, they will be recorded for you. 
  • Bonus guides on setting up your kitchen for Fall cooking ease
  • Bonus recipes to get you more inspired to cook this fall
  • Fun and camaraderie on your cooking adventures!
I joined the zoom cooking club featuring fresh summer vegetables that Heather Carey ran. Membership was very affordable and the recipes and guidance Heather provided was invaluable to my experience. I learned some new techniques and experimented with ingredients I would not have otherwise tried. I look forward to continuing these classes with Heather.

- Laura S.

Heather in the kitchen

Join Me This Fall!

I’m Heather Carey, Culinary Nutritionist, healthy foods cooking instructor and an admittedly obsessive organic vegetable garderner. I guide women, just like you, to cook well, eat well so you can be well. In the Fall you will find me in my happy place, my large organic vegetable, fruit and herb garden, picking the last of the produce, drying herbs and canning veggies, trying new seasonal produce and experimenting with seasonal recipes. I love the Fall and all its healthy variety and bounty, and I know you will too!

Join me this Fall for fun and creativity in the kitchen

Yes, Please!